It's a little cliché to decide to start working out every January 1st without following through for the entire year, but there's something about a fresh start that always gets me extremely motivated. ... READ the POST
Larkshead Apparel
Happy November! Fall is the best time of the year. Leaves are changing, the air is crisp and the holidays are approaching. For me, I feel inspired and encouraged to make sure I have achieved the goals ... READ the POST
How to Stay Motivated to Workout
This is probably one of the most blogged topics but it's something that is so extremely important. As I have gotten older and taken responsibility for my own health and well-being, I have learned so ... READ the POST
